<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Heart and Body Wellness</title>
	<atom:link href="http://kellycolby.com/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://kellycolby.com/blog</link>
	<description>total wellness for body, mind, &#38; spirit</description>
	<lastBuildDate>Tue, 15 Feb 2011 15:20:42 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Are You An Individual?</title>
		<link>http://kellycolby.com/blog/spiritual-self-help/are-you-an-individual/</link>
		<comments>http://kellycolby.com/blog/spiritual-self-help/are-you-an-individual/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 15:17:38 +0000</pubDate>
		<dc:creator>kellycolby</dc:creator>
				<category><![CDATA[Spiritual Self-Help]]></category>
		<category><![CDATA[animal]]></category>
		<category><![CDATA[creator]]></category>
		<category><![CDATA[human behavior]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[mineral]]></category>
		<category><![CDATA[plant]]></category>

		<guid isPermaLink="false">http://kellycolby.com/blog/?p=364</guid>
		<description><![CDATA[<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="letter-spacing: 0.0px;"><img class="alignleft size-thumbnail wp-image-367" title="individual" src="http://kellycolby.com/blog/wp-content/uploads/2011/02/Screen-shot-2011-02-14-at-9.20.05-PM-150x141.png" alt="individual" width="150" height="141" />Here’s the thing.. we are not all alike.  We are not all equals in the sense that we have the same gifts, knowledge, experience, and privileges as others in life.  Animals, plants,</span>&#8230; <a href="http://kellycolby.com/blog/spiritual-self-help/are-you-an-individual/" class="read_more">Read the rest here</a></p>]]></description>
		<wfw:commentRss>http://kellycolby.com/blog/spiritual-self-help/are-you-an-individual/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Do You Manifest the Life of Your Dreams&#8230;</title>
		<link>http://kellycolby.com/blog/spiritual-self-help/how-do-you-manifest-the-life-of-your-dreams/</link>
		<comments>http://kellycolby.com/blog/spiritual-self-help/how-do-you-manifest-the-life-of-your-dreams/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 00:32:34 +0000</pubDate>
		<dc:creator>kellycolby</dc:creator>
				<category><![CDATA[Spiritual Self-Help]]></category>
		<category><![CDATA[DNA]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Law of Success]]></category>
		<category><![CDATA[manifesting]]></category>
		<category><![CDATA[secrets]]></category>
		<category><![CDATA[wealth]]></category>

		<guid isPermaLink="false">http://kellycolby.com/blog/?p=346</guid>
		<description><![CDATA[<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><img class="alignleft size-thumbnail wp-image-351" title="success" src="http://kellycolby.com/blog/wp-content/uploads/2011/02/Screen-shot-2011-02-14-at-6.35.10-AM-150x150.png" alt="success" width="150" height="150" /></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="letter-spacing: 0.0px;">How Do You Manifest the Life of Your Dreams&#8230;</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px;"><span style="letter-spacing: 0.0px;"> </span></p>
<p style="margin:<p>&#8230; <a href="http://kellycolby.com/blog/spiritual-self-help/how-do-you-manifest-the-life-of-your-dreams/" class="read_more">Read the rest here</a></p>]]></description>
		<wfw:commentRss>http://kellycolby.com/blog/spiritual-self-help/how-do-you-manifest-the-life-of-your-dreams/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Cause &amp; Effect Creates Your Life (for better or worse)</title>
		<link>http://kellycolby.com/blog/spiritual-self-help/how-cause-effect-creates-your-life-for-better-or-worse/</link>
		<comments>http://kellycolby.com/blog/spiritual-self-help/how-cause-effect-creates-your-life-for-better-or-worse/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 21:53:12 +0000</pubDate>
		<dc:creator>kellycolby</dc:creator>
				<category><![CDATA[Spiritual Self-Help]]></category>
		<category><![CDATA[cause]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[relationship]]></category>

		<guid isPermaLink="false">http://kellycolby.com/blog/?p=340</guid>
		<description><![CDATA[<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="letter-spacing: 0.0px;"><img class="alignleft size-thumbnail wp-image-341" title="cause_effect" src="http://kellycolby.com/blog/wp-content/uploads/2011/02/cause_effect-150x150.jpg" alt="cause_effect" width="150" height="150" />My children are my equal and in many ways even superior to me.  I have learned a lot about cause and effect and what that means in the lives of people.  C</span>&#8230; <a href="http://kellycolby.com/blog/spiritual-self-help/how-cause-effect-creates-your-life-for-better-or-worse/" class="read_more">Read the rest here</a></p>]]></description>
		<wfw:commentRss>http://kellycolby.com/blog/spiritual-self-help/how-cause-effect-creates-your-life-for-better-or-worse/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Supplements: Good or Bad?</title>
		<link>http://kellycolby.com/blog/health/supplements-good-or-bad/</link>
		<comments>http://kellycolby.com/blog/health/supplements-good-or-bad/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 00:22:26 +0000</pubDate>
		<dc:creator>kellycolby</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[calcium not good]]></category>
		<category><![CDATA[coral]]></category>
		<category><![CDATA[D3]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://kellycolby.com/blog/?p=334</guid>
		<description><![CDATA[<p><span style="font-size: 11px;">You may not be aware that I am not an advocate of mass supplementation. When I hear someone tell another person that they need to take calcium just because they are over 40 or because they smoke, I just shake</span>&#8230; <a href="http://kellycolby.com/blog/health/supplements-good-or-bad/" class="read_more">Read the rest here</a></p>]]></description>
		<wfw:commentRss>http://kellycolby.com/blog/health/supplements-good-or-bad/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>DHEA- reduces wrinkles&#8230; and life span?</title>
		<link>http://kellycolby.com/blog/health/dhea-reduces-wrinkles-and-life-span/</link>
		<comments>http://kellycolby.com/blog/health/dhea-reduces-wrinkles-and-life-span/#comments</comments>
		<pubDate>Sat, 01 Jan 2011 18:54:58 +0000</pubDate>
		<dc:creator>kellycolby</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[DHEA dangerous]]></category>
		<category><![CDATA[DHEA eye cream]]></category>
		<category><![CDATA[natural DHEA]]></category>

		<guid isPermaLink="false">http://kellycolby.com/blog/?p=331</guid>
		<description><![CDATA[<p><span style="font-size: 11px;">Okay, I know that was dramatic, but the potiential of using toxic substances day in and day out, without regard to the impact it has on our heath is dramatic. </span></p>
<p><span style="font-size: 11px;"><img class="alignleft size-thumbnail wp-image-332" title="poison DHEA Skin care" src="http://kellycolby.com/blog/wp-content/uploads/2011/01/Screen-shot-2011-01-01-at-12.57.45-PM-150x150.png" alt="poison DHEA Skin care" width="150" height="150" />DHEA is a natural hormone, also known as an</span>&#8230; <a href="http://kellycolby.com/blog/health/dhea-reduces-wrinkles-and-life-span/" class="read_more">Read the rest here</a></p>]]></description>
		<wfw:commentRss>http://kellycolby.com/blog/health/dhea-reduces-wrinkles-and-life-span/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The No Excuses Rule</title>
		<link>http://kellycolby.com/blog/health/the-no-excuses-rule/</link>
		<comments>http://kellycolby.com/blog/health/the-no-excuses-rule/#comments</comments>
		<pubDate>Sat, 01 Jan 2011 18:23:53 +0000</pubDate>
		<dc:creator>kellycolby</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Spiritual Self-Help]]></category>

		<guid isPermaLink="false">http://kellycolby.com/blog/?p=328</guid>
		<description><![CDATA[<p>It&#8217;s interesting to observe people. I often hear people remark that kids these days seem to have an automatic sense of entitlement.<img class="alignright size-thumbnail wp-image-329" title="no excuses" src="http://kellycolby.com/blog/wp-content/uploads/2011/01/Screen-shot-2011-01-01-at-12.27.58-PM-150x150.png" alt="no excuses" width="150" height="150" /></p>
<p>Respect is harder to come by these&#8230; <a href="http://kellycolby.com/blog/health/the-no-excuses-rule/" class="read_more">Read the rest here</a></p>]]></description>
		<wfw:commentRss>http://kellycolby.com/blog/health/the-no-excuses-rule/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Truth About Lasers in Skin Care</title>
		<link>http://kellycolby.com/blog/health/the-truth-about-lasers-in-skin-care/</link>
		<comments>http://kellycolby.com/blog/health/the-truth-about-lasers-in-skin-care/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 23:22:15 +0000</pubDate>
		<dc:creator>kellycolby</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[laser]]></category>
		<category><![CDATA[laser hair removal]]></category>
		<category><![CDATA[laser skin rejuvenation]]></category>
		<category><![CDATA[lasers]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin rejuvenation]]></category>

		<guid isPermaLink="false">http://kellycolby.com/blog/?p=323</guid>
		<description><![CDATA[<p>Are you tired of seeing the same therapies advertised in the anti-aging and medispa scenes?  Not even that, we now see dentist&#8217;s offices, OB-GYN, and family practitioner physicians advertising laser hair removal or skin rejuvenation.</p>
<p><img class="alignleft size-thumbnail wp-image-326" title="laser skin rejuvenation" src="http://kellycolby.com/blog/wp-content/uploads/2010/12/Screen-shot-2010-12-31-at-5.32.22-PM-150x150.png" alt="laser skin rejuvenation" width="150" height="150" />Here is an insider perspective.&#8230; <a href="http://kellycolby.com/blog/health/the-truth-about-lasers-in-skin-care/" class="read_more">Read the rest here</a></p>]]></description>
		<wfw:commentRss>http://kellycolby.com/blog/health/the-truth-about-lasers-in-skin-care/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Programing in a World of Illusion</title>
		<link>http://kellycolby.com/blog/spiritual-self-help/programing-in-a-world-of-illusion/</link>
		<comments>http://kellycolby.com/blog/spiritual-self-help/programing-in-a-world-of-illusion/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 15:49:21 +0000</pubDate>
		<dc:creator>kellycolby</dc:creator>
				<category><![CDATA[Spiritual Self-Help]]></category>

		<guid isPermaLink="false">http://kellycolby.com/blog/?p=317</guid>
		<description><![CDATA[<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Verdana;">by Andrew Paul</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Verdana; min-height: 13.0px;"><span style="letter-spacing: 0.0px;"> </span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Verdana;"><span style="letter-spacing: 0.0px;">The struggle between darkness and light pervades the entire</span>&#8230; <a href="http://kellycolby.com/blog/spiritual-self-help/programing-in-a-world-of-illusion/" class="read_more">Read the rest here</a></p>]]></description>
		<wfw:commentRss>http://kellycolby.com/blog/spiritual-self-help/programing-in-a-world-of-illusion/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Secret Law of Attraction</title>
		<link>http://kellycolby.com/blog/spiritual-self-help/the-secret-law-of-attraction/</link>
		<comments>http://kellycolby.com/blog/spiritual-self-help/the-secret-law-of-attraction/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 17:07:10 +0000</pubDate>
		<dc:creator>kellycolby</dc:creator>
				<category><![CDATA[Spiritual Self-Help]]></category>
		<category><![CDATA[manifestation]]></category>
		<category><![CDATA[movie the secret]]></category>
		<category><![CDATA[Napoleon Hill The Secret]]></category>
		<category><![CDATA[Ralph Emerson]]></category>
		<category><![CDATA[The Secret Law of Attraction]]></category>
		<category><![CDATA[Walter Wattles]]></category>

		<guid isPermaLink="false">http://kellycolby.com/blog/?p=296</guid>
		<description><![CDATA[<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Verdana;"><span style="letter-spacing: 0.0px;">Manifestation (aka the secret law of attraction) is a curious thing to me.  When the movie The Secret came out, the secret Law of Attraction was suddenly a focus of many spiritual</span>&#8230; <a href="http://kellycolby.com/blog/spiritual-self-help/the-secret-law-of-attraction/" class="read_more">Read the rest here</a></p>]]></description>
		<wfw:commentRss>http://kellycolby.com/blog/spiritual-self-help/the-secret-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Stop Restless Leg Syndrome</title>
		<link>http://kellycolby.com/blog/health/stop-restless-leg-syndrome/</link>
		<comments>http://kellycolby.com/blog/health/stop-restless-leg-syndrome/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 08:29:29 +0000</pubDate>
		<dc:creator>kellycolby</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Spiritual Self-Help]]></category>

		<guid isPermaLink="false">http://kellycolby.com/blog/?p=294</guid>
		<description><![CDATA[<p>The Spiritual Approach on how to stop Restless Leg Syndrome.</p>
<p><img class="alignleft size-thumbnail wp-image-305" title="stop restless leg syndrome" src="http://kellycolby.com/blog/wp-content/uploads/2010/08/alt_restless_leg_0719_ugqb-150x150.jpg" alt="stop restless leg syndrome" width="150" height="150" />Being in the medical and wellness fields I have had the chance to see that medicine or even wellness really cannot explain the maladies that inflict many people.  Combining my&#8230; <a href="http://kellycolby.com/blog/health/stop-restless-leg-syndrome/" class="read_more">Read the rest here</a></p>]]></description>
		<wfw:commentRss>http://kellycolby.com/blog/health/stop-restless-leg-syndrome/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

